The 300-hour yoga teacher training in Rishikesh, Rishikesh, India

Advanced Asana Practice: You'll delve deeper into asanas (yoga poses) with a focus on alignment, adjustments, variations, and advanced postures.
 

Pranayama and Meditation: You'll learn advanced breathing techniques (pranayama) and meditation practices to enhance your own practice and guide your students effectively.

Yoga Philosophy: Deepen your understanding of yogic philosophy, exploring texts like the Yoga Sutras, Bhagavad Gita, and more, and how to integrate these teachings into your classes.

Anatomy and Physiology: Gain a deeper knowledge of human anatomy and its relation to yoga practice, including the biomechanics of advanced postures and potential contraindications.

Teaching Methodology: Enhance your teaching skills by learning advanced sequencing, hands-on adjustments, effective communication, and class management.

Ethics and Professionalism: Understand the ethical responsibilities of a yoga teacher and learn how to maintain professionalism in your interactions with students.

Teaching Practice: You'll have opportunities to lead classes, receive feedback, and refine your teaching style under the guidance of experienced trainers.